1. It might be able to help you live longer.
may help people live longer by reducing their chance of dying from a variety of illnesses, including heart disease.
2. It is possible that it will boost your energy and performance.
absorbed into the bloodstream and transported to the brain
where it 'fires up' particular neurons that may boost memory, mood, energy, and cognitive performance.
lowering effort rates and maybe improving athletic performance
3. It's possible that it'll help your metabolism.
Caffeine helps people lose weight by increasing their metabolic rate and causing them to burn more fat.
4. It's possible that it will help with brain function.
Coffee consumption and the prevention of neurological disorders such as dementia and Alzheimer's
5. It's possible that it'll assist you maintain a healthy blood sugar level.
may help to reduce the incidence of type 2 diabetes
Comments