socolicsworkMar 27, 20231 min readEat Mediterranean Foods For Women's Hearts❤️The Mediterranean diet is high in whole grains, fruits, vegetables, legumes, nuts, and extra virgin olive oil; moderate in fish and...
socolicsworkMar 14, 20231 min readHealth equity and health equality are not synonymous1. Health equity Health equity entails offering the same resources for everyone, regardless of their situation, need, or result. Examples...
socolicsworkMar 7, 20231 min readCertainly, mushrooms have amazing nutritional properties.1. Reduction of cancer You can reduce your risk of cancer by up to 45% by including any variety of mushrooms in your daily diet. 2....