The following are the top four advantages of giving blood:
1. Can save more life
the possibility of saving countless lives
2. Calorie expenditure
No, blood donation isn't going to be the next big thing in weight loss.
3. Lowers the risk of cancer
When you offload a batch of blood, you're diminishing your body's iron storage.
Free radicals have been linked to the development of cancer.
4. Maintains heart health
Donating blood reduces the viscosity of your blood, reducing friction in your arteries and blood vessels.
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