🩸donation's have 4️⃣ advantages

The following are the top four advantages of giving blood:

1. Can save more life

• the possibility of saving countless lives

2. Calorie expenditure

• No, blood donation isn't going to be the next big thing in weight loss.

3. Lowers the risk of cancer

• When you offload a batch of blood, you're diminishing your body's iron storage.

• Free radicals have been linked to the development of cancer.

4. Maintains heart health

• Donating blood reduces the viscosity of your blood, reducing friction in your arteries and blood vessels.