Blinking is the first of many at-home workouts that can be used to build up the oculomotor muscles or combat dryness: 1.The pencil...

If they are in danger right away, call for assistance. Watch for cautionary indicators. Asking and hearing Ask for assistance Plan for...

A diet rich in fibre and polyphenols from fruits, vegetables, and whole grains, as well as mono- and polyunsaturated fats from nuts,...