Watch a funny show
Laughter is the best medicine. It’s known to reduce mental stress and bring on feelings of relaxation.
Say no
Don't always be a yes man. Don't always be a yes man. If you reach out at work, don't be shy about saying no.
Avoid procrastination
For example, a person is procrastinating if, for no reason, he is delaying work on a task until the deadline, even though he intended to finish it earlier.
Sleep
Get enough sleep to recharge for the next day.
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