socolicsworkJan 16, 20231 min readIn 2️⃣0️⃣2️⃣3️⃣, follow these suggestions to become and remain healthy.1. Eat'Real Food' "Eat genuine food, namely plants, in moderation" "Whole foods, fruits, vegetables, legumes, and other proteins" are...
socolicsworkJan 12, 20231 min readThose Cafes you must try when visit Sabah😻.1. Brown Fox This cafe has a Zen-like minimalist atmosphere and serves traditional Japanese food that would compete with anything found...
socolicsworkJan 9, 20231 min readHere is a diet that will prolong your life🥬.What is Longervity Diet? A lot of whole grains, veggies, and legumes; some fish; no red or processed meat; and a tiny bit of white meat;...
